When you go smokefree, you are up to four times more likely to succeed if you use NHS support and stop smoking medicines such as patches or gum to manage your cravings.
Free Local NHS Stop Smoking Services
The NHS offers free local support that really works. One in two people who use their local NHS Stop Smoking Service are not smoking four weeks later. If you also use medicines such as patches or gum to manage your cravings, you are up to four times more likely to successfully go smokefree!
Speak to smokefree advisers on 0800 022 4 332
The friendly team of trained NHS advisers are here to help. They can give you information on stop smoking medicines available on prescription, advice on managing your cravings, and can tell you about your FREE Local NHS Stop Smoking Services to help you create a plan to go smokefree. When you have quit, you can call for further advice and encouragement when you need it!
Free NHS smoking helpline
Lines are open every day from 7am to 11pm.
Downlaod the young adults smokefree booklet
Choose a helpline below to speak to an adviser in your preferred language. Lines are open every Tuesday 1pm - 9pm.
* Urdu - 0800 169 0 881
* Punjabi - 0800 169 0 882
* Hindi - 0800 169 0 883
* Gujarati - 0800 169 0 884
* Bengali - 0800 169 0 885
